Mindful Movement & Meditation Workshops + Retreats
We have multiple upcoming Northern California yoga & meditation retreats!
seed + sage
Women’s Fall Equinox Retreat
Nevada City, CA
September 20-22, 2024
This is the perfect time to slow down and look back at what you’ve cultivated in 2024 and also take care of yourself ahead of the holidays. We’ll focus on finding balance and gratitude while also celebrating life’s harvest.
Mindful Movement + Meditation
HOME Studio, Placerville
May 17, 2024, 6PM-7:30PM
Join us to move mindfully and meditate through the body’s energy centers. Suggested $20 energy exchange, $30/couple.
Spring Nature Hike + Circle
Join us for a co-ed hike to a small meadow where we’ll hold a circle with connection to nature and community. We’ll ground, play, move gently, and meditate. Be prepared to hike up a small grade to reach our gathering place. $20 suggested energy exchange. May 4, 2024, 1PM
“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”
― Geshe Kelsang Gyatso
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