seed + sage

Happy (Almost) Summer, Friends!

While the official start to summer is still a few weeks away, it’s hard to deny the expansive energy already in the air. Kids are starting school breaks. The sun is shining bright. We want to spend all day outside hiking through fields of wildflowers and playing in bodies of water—and then taking a nap in a hammock.

Summer solstice is Thursday, 6/20 this year and it brings with it an energy of personal transformation. The sun’s energy is at its peak and honoring the sunset on the longest day of the year is a special ritual. Join us for mindful movement + meditation under the stars from 7:30-9:30PM in Shingle Springs (about 15 min from the S.Shingle exit). $30/person or $50/couple. Includes refreshing summer beverages and light snacks. Contact to sign-up, space is limited!

We’ll also be doing a special HOME Studio Yoga Church takeover on Saturday, 6/15 from 9AM-10:30AM (sign-up here). We’ll turn up the heat with warm vinyasa yoga and yummy hands-on asists followed by guided relaxation/meditation. Summer’s expansive energy is here and we’re excited to tap into it!

Last but not least, we still have spots left for our women’s fall equinox retreat—it may seem far away now, but life has a funny way of sneaking up on us. Save your spot before we fill up. We’ll gather September 20-22 at the Gaya House in Ananda Village to harness the energy of balance as we head back into the darker, more introspective months of the year. We’ll sing, we’ll bathe in sound (and likely the river!), and we’ll do yoga and meditate—all while taking a sacred pause from our regular lives. We’re already enjoying the anticipation and would love for you to join us!

Wishing you a beautiful change in seasons,

Olivia & Carlie