seed + sage

Happy Summer Friends!

We’ve been busy preparing for our fall retreat and are excited to share we only have one spot left in a shared twin room with a private bathroom ($675). If you’ve been thinking about signing up, now’s the time to save your spot!

In July, we took a seed + sage family field trip to the South Yuba River to scout where we’ll hike and swim at the fall retreat. The spot is gorgeous—prepare to be in awe of the natural beauty of the area if you’re joining us.

Olivia also attended Joe Dispenza’s weeklong intensive meditation retreat in Denver in July and is excited to bring some of what she learned to our future offerings. In August, she’ll be organizing two free Joe Dispenza walking meditations in Coloma in conjunction with Thursday night community markets on 8/8 and 8/22 (meditations will be 5PM-6PM in an open field). If you’d like to join, get in touch and we’ll email you details on what to bring, what to expect, and where to meet up. The neighboring community market goes until 8PM, so this is a great opportunity to enjoy both.

And, for those of you who live “down the hill”, Carlie will be leading a donation-based yoga class at Mind Garden in Folsom on Saturday, 8/24 from 8:30AM-9:30AM. This center is located right next to the Folsom Farmer’s Market, making for another great opportunity to enjoy a class and then hop over to support the local community.

Summer can be so full—we hope you’re taking time to connect with yourself in this busy season.

We look forward to seeing you soon!

Olivia & Carlie