Hi Friends,
We’re really excited for the upcoming shift in seasons–fall equinox marks a return to balance between the light and the dark and is the perfect opportunity to embrace activities that restore a sense of balance to your life. It’s also time for gratitude as we celebrate nature’s harvest and prepare for the cooler months ahead.
We’d love for you to join us for our upcoming September offerings:
HOME Studio Yoga Church Takeover, Placerville, Saturday, September 7, 9-10:30AM: Don’t let the word church stop you from joining us, the reverence here is for community and reconnecting to self. We’ll turn up the heat with Carlie to move out whatever needs to go in order to find balance and then end with a mini-meditation with Olivia focused on reconnecting to our hearts for autumn. Regular studio rates apply.
FREE Joe Dispenza Walking Meditation, Coloma, Friday, September 13, 5:15-6PM: Come join us for a Joe Dispenza walking meditation. You’ll listen with headphones and walk (or move) in the energy of the
future self. The goal is to embody whatever change you’d like to bring
into your life. This empowering practice isn’t what most people
expect—we encourage you to be brave and come try it! In August, we had people of all ages, genders, and physical abilities show up. Invite friends/family and make an evening out of it with dinner at Marcos or Troublemakers afterwards. Get in touch to be added to our walking meditation email list with more details.
We’re also looking forward to our fall equinox retreat in Nevada City in a few weeks—we can’t wait to celebrate the change in seasons with 14 incredible women!
Wishing you a beautiful end to summer,
Olivia & Carlie
seed + sage 
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