Tag: mental-health
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March Updates: Come Celebrate Spring w/ Us!
Hi Friends, We’re so excited for our upcoming offerings—we’d truly love for you to join us. Early bird pricing for both our Equinox mini retreat and summer solstice retreat ends soon—reach out to reserve your spots! Create Your Own Equinox “Staycation” Retreat If you’re craving a reset without leaving town, we invite you to create…
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February Updates: Let the Good Times Roll!
Hi Friends, Even at this winter midpoint, we can feel the quiet stirring beneath the surface—the gentle promise of what’s beginning to grow. With that sense of anticipation, we’re so excited to share what seed + sage has been tending to for 2026. Among the exciting things unfolding this year, we’re especially happy to share…
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November Updates: RSVP For Our Lantern Walk & Zoom Gratitude Journey!
Hello Friends, As the darkness returns and we gear up for the holiday months ahead, now is the perfect time to slow down, connect with the light, and spend restorative time together in community. We’d like to invite you to two offerings we’re excited about for November: Lantern Walk, Saturday, November 8, 2:30-5PM: As we…
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Our Favorite Heart Opening Resources For February
With our February focus on the heart, we wanted to share some resources for developing a deeper understanding of the science and spirit of this incredible organ. Did you know the heart communicates with the brain more than the brain communicates with the heart? Seen by many as one of the body’s three “brains”, the…
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