Tag: yoga
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April Updates: Kids’ Mindfulness Night, Spring Hike, Midsummer Retreat + More!
Happy Official Start to Spring! While the weather may still be temperamental, the light is extending each day and the energy of spring is officially here. It’s time to ground, clear, and watch as the seeds begin to reach towards the light and bloom. Speaking of blooming, we were so honored to have a full…
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March Updates: Celebrate Spring Equinox (& All The Things) With Us!
Hi Friends, Maybe you’re already feeling the early tugs of spring—the equinox is just around the corner and the light is returning more and more each day. For many of us, this means waking up earlier with the light and feeling re-energized to take on the world. Noticing these subtle energetic shifts as the seasons…
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Our Favorite Heart Opening Resources For February
With our February focus on the heart, we wanted to share some resources for developing a deeper understanding of the science and spirit of this incredible organ. Did you know the heart communicates with the brain more than the brain communicates with the heart? Seen by many as one of the body’s three “brains”, the…
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February Updates: Tune Into Your Heart—With Us!
Hi Friends, As we work through the last half of winter, we invite you to continue to embrace the energy of hibernation as long as it feels right for you. And, with all the rain in Northern California this weekend, it may feel easier to take it slow and go inward. This weekend marks the…
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January Updates: Embracing Winter’s Rest
Hello Friends, We hope your holidays were full of love and light—and, if they also had a heavier component, we hope you found some peace. Our first Winter Solstice Lantern walk was lovely. We found the quiet moment in the storms, where everything held still, and we watched the light fade on the darkest day…
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December Updates: Back to Basics With Carlie + Free Community Solstice Offerings
Hello Friends, We took October & November off for a deep recharge and are excited to welcome in winter. We hope you’ll join us for some (if not all) of these seasonal offerings—making time for yourself during the holidays is a beautiful gift: First, join Carlie at HOME Studio in Placerville on Saturday 12/7 from…
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October Updates: Hello, Fall + More Walking Meditations!
Hi Friends, We hope you’re feeling a return of your own energy as we head into the darker (and hopefully soon-to-be) cooler months. Summer was a time of expansion—of sending energy out—while autumn brings back in balance as we prepare for the inward focus of winter. We just had our fall equinox retreat and it…
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August Updates: Just 1 Retreat Spot Left + Check Out Our Community Offerings!
Happy Summer Friends! We’ve been busy preparing for our fall retreat and are excited to share we only have one spot left in a shared twin room with a private bathroom ($675). If you’ve been thinking about signing up, now’s the time to save your spot! In July, we took a seed + sage family…
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July Updates: We’re On Summer Break, But Stay Tuned!
Hi friends, We hope you’re staying cool and enjoying all of the expansive energy summer has to offer. We’re taking July off from events for a summer break, but we’ll still be working behind the scenes to prepare for our fall offerings—including our women’s fall equinox retreat. In fact, we’ve been busy learning some pretty…
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May Updates: Come Celebrate Spring’s Blooming Energy With Us!
Happy May, Friends! You know what they say—April showers bring May flowers and we expect this year’s wildflowers to be in full bloom for our hike + circle on this coming Saturday, 5/4 at 1PM in Pilot Hill. We’ll be hiking to a beautiful meadow to do some gentle yoga with Carlie, meditate with Olivia,…
seed + sage 