seed + sage

Welcome to seed + sage, we’re excited to have you here. Check out our upcoming offerings—we hope to see you soon!

Women’s Spring Equinox Retreat, March 22-24, Nevada City, CA

Imagine it’s March 22, 2024 and you arrive at the Expanding Light Retreat Center to be greeted by friendly faces who welcome you back to the Gaia House—a 4,700 square-foot retreat home where you’ll have plenty of room to spread out, relax, and find yourself. 

You’ll be led through mindful yoga sequences that connect body, mind, & soul and guided through meditations focused on planting seeds in your life to be harvested in summer and fall—all in honor of the spring equinox. You’ll learn to use your body’s energy centers to amplify your intentions and invite in deep healing.

Meals will be communal and nourishing. You’ll have time to connect with nature on the gorgeous 700-acre property and visit Crystal Hermitage and its tranquil gardens—a spot one reviewer called her “favorite place on earth”.

On Saturday evening, you’ll be led through a meditative sound bath with Cat Lessley that’ll invite you to use your sense of hearing to quiet the mind and tap into deeper states of consciousness. You will unwind, you will rest, and you will connect back to yourself while also feeling the love and support of community.

We hope you’ll join us for a restorative weekend of pampering—you’ll show up, we’ll make sure you get to relax and connect to your mind, body, and soul without the distractions of your daily life. Just a few spots left—get in touch soon!

Mindful Movement + Meditation, February 23, 2024, The Meadow Connect

Come join us to move mindfully and meditate from 6-7:30PM on Friday, February 23 at the Meadow Connect in Placerville, CA. We’ll begin with gentle movement that’ll connect you back to breath and body. Hands-on assists will be offered to help you center your energy and regulate your nervous system. We’ll follow with a guided meditation through the body’s energy centers, focusing on bringing in the power of self-love. After we meditate, we’ll gather for tea and community. Hope to see you there!