seed + sage

Hi Friends,

As we move into Friday’s Full Moon in Scorpio, we enter a natural phase of release and revelation. The Full Moon illuminates what’s been unfolding beneath the surface—bringing deeper layers into awareness.

In Scorpio, this can be especially potent, touching emotional depth, old patterns, and places asking to soften or shift. You may notice emotions, insights, or sensations rising more fully now. Rather than a step backward, this is often the body’s way of completing a process already in motion. Instead of trying to fix anything, this moment invites presence. Some things simply ask to be witnessed as they move through.

In keeping with this support around whatever is moving through for you, we’d like to invite you to this special offering on Friday, May 15. Held on the eve of the New Moon in Taurus, this experience offers a quiet threshold for deep rest and nervous system integration—inviting you to return to the body before a new cycle begins:

Self-Nourishing Journey: Embodiment Through the Senses

Slow down, awaken your senses, and remember what it feels like to be fully in your body.

This two-hour immersive experience is an invitation to step out of the noise and reconnect with yourself through the senses. You’ll be guided through a thoughtfully structured sequence of practices designed to support nervous system regulation, embodied awareness, and deep rest.

Through touch, taste, scent, sight and sound, you’ll explore what true nourishment feels like in the body—from gentle fascia release and sensory ritual to supportive connection and a deeply restorative yoga nidra.

Touch is a central part of this experience, explored through self-touch, fascia release, and our favorite yin shapes with guided partner yoga assists. These partner assists are gentle and grounding. All touch is optional, non-invasive, and held with clear consent, choice, and nervous system safety.

Come with a partner or friend, or arrive solo—either way you’ll receive the reset your body has been asking for.

You’ll also leave with curated self-care items to support your own at-home rituals, extending the experience beyond the studio and into your daily life.

All are welcome—this is a mixed-gender experience. Come as you are and leave more grounded, open, and nourished.

Friday 5/15, 6-8PM: HOME Studio, Placerville, Sign up here, $50

Bring: Mat & Journal

Space is limited to support a small-group experience—early registration recommended!

And one more nudge… Our Summer Solstice Retreat is filling up and will be here soon, it’s only 7 weeks away! Reach out for more details or to save your spot—we’d love to have you with us.

Wishing you a beautiful month ahead,

Olivia & Carlie