seed + sage

Hi Friends,

It’s hard to believe we’re three weeks away from our Summer Solstice Women’s Retreat at Harbin Hot Springs.

We’re closing registration soon and we’re almost full—so if you’ve been on the fence, this is your final nudge.

Last year’s retreat felt truly magical, and we can’t wait to gather again. This year, we’re centering the experience around creating nervous system safety while embracing the expansive, energizing spirit of the summer solstice. We’ll be inviting curiosity, deep sensory awareness, and the kind of grounded presence that comes from unplugging from the outer world and spending a few days out in nature.

Curious what to expect? Think:

• yoga + meditation
• somatic work
• women’s circles
• afternoon garden sound bath with Cat Lessley
• pool + hot springs
• incredible night skies
• nourishing community with amazing women
• delicious healthy food available for purchase

It’s going to be a beautiful weekend, and we’d love for you—or someone you love—to join us.

Olivia & Carlie

PS. This is it for our June updates this month—if you’re interested in joining Olivia for Dispenza’s Beyond the Veil meditation on Sunday night at 7 for our free community Zoom, reach out!